People hate to exercise because they don’t have fun doing it. The idea of exercise being fun may sound so morbid to you that you laughed as soon as you saw "exercise" and "fun" in the same sentence. Let’s face it: if you live a sedentary lifestyle (e.g. you have been compared to the likes of a potato, Netflix asks you more questions than real people do, or your family has put you on a soda budget), you could be at risk for a chronic disease that’s easily preventable.
Read MoreChristopher Nadaskay is the University Professor of Art at Union University and an artist focusing primarily on mixed-media, using a variety of materials and textures in his exploration of cultural critiques and societal legacies. As a self-proclaimed science-fiction fan, Nadaskay often incorporates aspects of the genre’s futuristic musings into his conviction-fueled paintings and sculptures.
Read MoreImagine a table. There are many faces, both black and white, seated around that table. Everyone present wants their stories to be heard and their hardships to be acknowledged. Rightfully so. Sometimes I have the honor of sitting at that table. I sit beside my husband Charles and my best friend Melanie. Naturally, I gravitate toward their voices in conversations on racial reconciliation in our city.
Read MoreIn case you haven’t taken note, Jackson’s skies are pretty incredible. Particularly due to the way the sun sets in the evenings, our community has distinguished itself apart from others in the area for hosting some of the most arresting color shows and cloud movements. Whether it’s reflected through curious little wisps or cascading textures and patterns, the sky often transforms into something of a light box when the daylight begins to turn.
Read MoreTo every season, turn, turn, turn. To every new chapter in the book of life, page turn. By closing one chapter it means we have to say goodbye to something that has changed us and transfer our energy into what’s next. It’s hard to say goodbye, especially when you were having a brilliant time, but it’s necessary because it helps remind you that there’s always tomorrow. For better or worse there are more things waiting up ahead. And this is how I currently feel.
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